Tag Archives: Endurance

Muscle up: conditioning your horse

Muscle is the most adaptive tissue in the body in that it can grow and develop with training and degenerate and become weaker during periods of inactivity. Trained muscle is more efficient because: It has an increased number in the size and type of muscle fibres, which make up the muscle. It has an increased blood supply, so more nutrients ...

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‘Crossfit’ for endurance horses – Part 1

Whenever the word ‘endurance’ crops up in relation to horses, we all think of the vast distances that these unbelievably brave and strong horses cope with. However, endurance horses can benefit from cross-training. A beautifully schooled horse is a pleasure to ride – responsive and less likely to experience injury moving over rough terrain at speed. Out of necessity endurance ...

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