Tag Archives: relaxed

What does it mean if a rider has a hot seat?

A ‘hot seat’ is a pushy seat where the rider sits ‘on top’ of the horse, instead of ‘around’ the horse and ‘in’ the saddle. The cause of this problem could be a number of things and most often it can be traced back to the centre of the body: the buttocks, lower abdomen, lower back, pelvis and seat bones. ...

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